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The Health Benefits of Consuming Coconut Water Regularly

10 Ways to Use Coconut Water

10 Ways to Use Coconut Water

In our busy world, it's easy to overlook simple ways to boost our well-being. But with coconut water, you get more than just hydration. Coconut water is good for post-workout recovery because it's a powerhouse of electrolytes, but it is also packed with nutrients such as potassium and calcium.

In this guide, let's explore how to make the most of coconut water in your daily life. From drinks to dishes and beauty hacks, we'll reveal the top 10 ways to use coconut water. Get ready to elevate your health and add a splash of tropical flavor to your day. Let's dive in and discover the wonders of coconut water together!

Easy Vegan Coconut Popsicles: Dairy-Free & Gluten-Free Treats

Easy Vegan Coconut Popsicles: Dairy-Free & Gluten-Free Treats

As the summer sun beats down, there's no better way to beat the heat than with a deliciously refreshing treat. Introducing Thai Coco's Coconut Popsicles - the perfect blend of tropical goodness and cool indulgence that's sure to delight taste buds of all ages.


Made with just a handful of simple ingredients, these homemade popsicles are not only easy to whip up but also packed with the creamy richness of our Thai Coco’s Coconut Milk. Plus, they're completely customizable, so you can add your favorite fruits or flavors to create a treat that's uniquely yours.

Strawberry Mango Banana Smoothie with Coconut Milk

Strawberry Mango Banana Smoothie with Coconut Milk

Indulge in a tropical delight with this irresistibly creamy Strawberry Mango Banana Smoothie, enriched with the exotic flavors of Thai Coco Coconut Milk. Packed with vibrant fruits and wholesome ingredients, this refreshing beverage is not only a treat for your taste buds but also a nourishing boost for your body. Let's embark on a delightful journey of flavors and health benefits with this easy-to-make recipe.

Butternut Squash Soup with Coconut Milk

Butternut Squash Soup with Coconut Milk

Discover butternut squash—-this versatile veggie, originating in South America over 5000 years ago, adds a burst of sweet and nutty flavors to your recipes, making them extra tasty, super creamy, and full of cozy fall goodness. Explore its rich history with DCPS Food and Nutrition Services.

Ever wondered why your squash might taste bland? Factors like ripeness, storage conditions, or the preparation method can affect its flavor. Enhance it by roasting before use.

To check if your squash is bad inside—look for mold, odd colors, or soft spots, feel for firmness, sniff for any bad smells, tap for a hollow sound, and if you can, peek inside to ensure it's firm and not slimy.

Butternut squash soup is a nutritious choice packed with vitamins, fiber, and antioxidants—suitable for all ages, including babies, when mashed or pureed. Pair your butternut squash soup with spices like cinnamon, or a hint of cayenne pepper for added warmth and flavor.

We'll help you figure out when butternut squash isn't at its best. In this blog, we're keeping the scrumptious Butternut Squash Soup recipe simple. Let's get started!

Creamy White Chicken Chili

Creamy White Chicken Chili

This easy white chicken chili is a delicious and comforting dairy-free dish that's perfect for the autumn season. It's thickened with creamy full-fat coconut milk, loaded with flavor and spices, and designed to meet your nutritional needs.

What is the Nutritional Value of White Chicken Chili?

Our creamy white chicken chili is delicious and nutritious. We make it with chicken breast, fiber-rich beans, and fresh veggies. Compared to beef chili, our healthy white chicken chili is lower in saturated fat and calories when we use full fat coconut milk.

In moderation, this chili can provide well-rounded nutrition. The chicken offers lean protein, beans add fiber, and spices provide antioxidants. With its combo of protein, fiber, and plant nutrients, our creamy white chicken chili is a great healthy meal, as long as portion sizes are watched.

What do we use to Thicken White Chicken Chili?

The secret to getting a thick and creamy texture in dairy-free white chicken chili is using full-fat coconut milk as the base. Simmering the chili slowly with coconut milk and chicken broth lends natural creaminess as the liquids reduce and concentrate. The gelatin and proteins in the chicken broth help give it more body. If after simmering it is still thinner than desired, make a slurry with 1-2 tbsp cornstarch whisked into chicken broth, and gently stir in while hot to reach the perfect velvety texture. Low sodium or homemade chicken broth works best to allow reducing without over-salting.

Apple Crisp Recipe

Apple Crisp Recipe

As the leaves transform into brilliant hues of red and gold, and the aroma of freshly baked Apple Crisp becomes a comforting embrace for the fall season. Blending tropical flavor and creaminess with spiced apples. Enjoy this easy dessert year-round.

Tandoori Chicken Recipe

Tandoori Chicken Recipe

When it comes to Indian cuisine, Tandoori Chicken, with its rich blend of spices, creamy coconut undertones, and succulent chicken, is a timeless classic that never fails to impress. This dish, with its origin deeply rooted in India, is perfect for any occasion.

Coconut Custard Pie With Mango Compote

Coconut Custard Pie With Mango Compote

This recipe is perfect for anyone who enjoys coconut and fruit desserts but doesn't want the hassle of making individual portions. The compote pairs perfectly with the baked and crispy base and the pie's soft custard and coconut center. Making this pie is a great choice for picnics or barbecues because it is easy to transport and not too difficult to cut up and share.

Vegan vs Vegetarian – What’s The Difference?

Vegan vs Vegetarian – What’s The Difference?

In the world of dietary choices, the terms "vegan" and "vegetarian" are often used interchangeably, but they represent distinct lifestyles with unique principles and practices. While both diets emphasize the consumption of plant-based foods, there are significant differences that set them apart. Let's delve into the key distinctions between veganism and vegetarianism.

Eggplant Piquant Curry

Eggplant Piquant Curry

Get ready to embark on a mouthwatering exploration of sweet, tangy, and spicy notes that come together to create a symphony of tastes that will leave you craving every spoonful. This Eggplant Piquant Curry is not just a dish; it's an invitation to savor the enchanting flavors of a time-honored culinary tradition with a contemporary twist.

Strawberry Coconut Smoothie

Strawberry Coconut Smoothie

Our Paleo & Dairy-Free Strawberry Coconut Smoothie combines the best of fruity deliciousness and creamy coconut. Loaded with nutrients and bursting with flavor, this smoothie will leave you feeling revitalized and content. Follow our simple recipe and treat yourself to a refreshing beverage on hot summer days!

Essential Ingredients For Thai Cooking

Essential Ingredients For Thai Cooking

Thai food is the cuisine of Thailand, a Southeast Asian country known for its unique and diverse culinary traditions. The essential ingredients for cooking Thai food consist of coconut milk, rice, and fish sauce. These ingredients serve as the foundation for many popular Thai dishes like Pad Thai, Thai Green Curry, and Tom Kha Gai. With these essentials, you have all you need to whip up a delectable and authentic Thai meal right in the comfort of your own home.

Tasty Foods That Can Help With Weight Loss

Tasty Foods That Can Help With Weight Loss

Losing weight can be a challenging journey for many of us, but there are ways to make it more manageable and even enjoyable. One key aspect is paying attention to what we put into our bodies. The great news is that you don't have to eliminate everything you love completely. To help you get started, here's a curated list of foods that have been proven to be helpful in this transformative process.

Easy Overnight Oats With Light Coconut Milk

Easy Overnight Oats With Light Coconut Milk

We've put together this absolutely scrumptious recipe that will help you save dollars and stay full! Overnight oats are one of the easiest and most delicious breakfasts you can make! All you need is a bowl, oats, coconut milk (or any kind of milk), and your favorite fruit.

The Top Ten Keto-Friendly Foods

The Top Ten Keto-Friendly Foods

The ketogenic diet is a high-fat, low-carbohydrate diet that has been used for centuries to treat epilepsy. But starting a new meal plan can quickly become overwhelming, trying to figure out what you can and cannot eat. So, we’ve put together a simple list of keto-friendly foods you CAN eat, to help you get started.

Top 3 Best Vegan Cake Recipes

Top 3 Best Vegan Cake Recipes

Embracing a vegan lifestyle doesn't mean saying goodbye to your favorite indulgences. If you have a sweet tooth and a passion for plant-based living, you're in for a treat! We've scoured the culinary landscape to bring you the crème de la crème of vegan cake recipes. From moist and tender layers to luscious frostings, these creations will satisfy your cravings and leave you craving for more. Let's dive into the world of vegan baking magic!

Thai-Inspired Salmon Curry Recipe

Thai-Inspired Salmon Curry Recipe

Salmon is a popular fish in various cuisines around the world, and curry is a diverse and widespread culinary tradition. Combining salmon with curry spices and Thai Coconut Milk, along with other flavors, is likely to be appealing to those who enjoy both ingredients.

Get ready to embark on a culinary journey with this delightful Curried Salmon Steak recipe infused with the aromatic Thai curry sauce. Bursting with rich flavors and tender salmon, this dish promises to captivate your taste buds and bring a touch of comfort to your dining experience. Whether you're a seasoned chef or an aspiring home cook, this recipe is simple to follow and yields impressive results. So, let's dive in and discover the magic of this delectable curried salmon steak!

15 Must-Try Ways to Use Coconut Milk

15 Must-Try Ways to Use Coconut Milk

Coconut milk is a must-have product in your home. There is always a meal that would be better off with a fresh coconut flavor. 

Coconut milk can be used in a variety of ways such as in smoothies, baking, curries, and even as a replacement for dairy milk in some recipes. It’s a fabulous option for the Keto diet, Paleo diet and even for the Whole30 program. Here are 15 must-try ways to use coconut milk!

16 Incredible Ways to Use Coconut Milk & Cream

16 Incredible Ways to Use Coconut Milk & Cream

Whether you’re Paleo, Keto, or just looking for some food inspiration, you’ll soon find that coconut cream is the product you didn’t know you were missing. We’ve compiled a diverse list of meals you can use with coconut cream to make your meals much better.

How To Overcome Menopausal Hot Flashes and Weight Gain

How To Overcome Menopausal Hot Flashes and Weight Gain

As if you didn’t have enough going on in your life, menopause has to come along and add even more stress. But don’t worry! You’re not alone. 

In fact, around 1.3 million women enter menopause every year in the United States. Menopause is a natural part of aging for all women, but that doesn’t mean it can’t come with uncomfortable symptoms.

Coconut Water Cocktail Recipes

Coconut Water Cocktail Recipes

Coconut water is a refreshing and hydrating beverage that is packed with essential nutrients. It's no wonder that coconut water has become increasingly popular in recent years, and people are finding new and exciting ways to incorporate it into their diets. One way to enjoy coconut water is by making delicious cocktails with it. In this blog, we'll share three different coconut water cocktail recipes that are perfect for any occasion.

Coconut Cream Pie with Blackberry Caramel

Coconut Cream Pie with Blackberry Caramel

Blackberry season is upon us! And if you’re in luck you might just find them growing in your backyard. If not, there’s probably an abundance at your nearest food market just waiting for you to dig in. This is a perfectly delicious summer pie with just the right amount of sweet and a subtle hint of nut. We can confirm that this mouth-watering Coconut Cream and Buttermilk Blackberry Pie will hit just the right spot.

Irresistible Buddha Bowl Recipes

Irresistible Buddha Bowl Recipes

Buddha bowls, also known as nourish bowls, are a popular type of vegetarian meal and a ketogenic diet staple. Buddha bowls are easy to customize and can be made with whatever ingredients you have on hand. Read on to get some easy recipes.

Pineapple Coconut Smoothie

Pineapple Coconut Smoothie

The Pineapple Coconut Smoothie is a modern creation that emerged during the smoothie trend, bringing together the irresistible flavors of two beloved tropical fruits. With its origins in South America, pineapple has been cherished for centuries and made its way to Europe through the voyages of Christopher Columbus. Meanwhile, coconuts, native to Southeast Asia and the Pacific Islands, have a rich culinary history across tropical regions. The combination of pineapple and coconut in a smoothie was a natural choice, as their flavors perfectly complement each other, evoking the essence of tropical paradise.

10 Different Ways to Use Coconut

10 Different Ways to Use Coconut

Have you ever walked past a can of coconut milk in the store and wanted to buy it but then realized you don’t actually know what to do with it? In this article you’ll find a list of a few easy and simple ways to use coconut in your everyday life.

No Bake Vegan Key Lime Pie

No Bake Vegan Key Lime Pie

Summertime is the perfect time to enjoy a refreshing key lime pie. This vegan no-bake key lime pie is easy to make and perfect for any time of the day. Read on for the full recipe.

Pollo Thai con Leche de Coco y Lima

Pollo Thai con Leche de Coco y Lima

¡Haz que tu curry favorito entre semana sea aún más sabroso que salir! Este pollo tailandés con lima y coco está repleto de ingredientes sabrosos, cremosos y picantes. Es fácil de hacer, sin lácteos, ¡y no hay duda de que a toda tu familia le encantará!